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Wellness Training Institute
WTI is a community resource center that is aligned with universal laws of nature to achieve your wellness goals. Our programs, products, and services are designed to help you connect with your body’s natural ability to heal itself. As the process deepens you become clear in your understanding of wellness and your condition improves regardless [...]
Why Men Should Practice Yoga
I recently joined the social media ranks and began having conversations with yogis from all over the world. Every day I am seeing women AND men talking about their experiences with Yoga and meditation and the benefits for their lives. However, there are still a few (or maybe even a lot) of people who still [...]
I have found the Fountain of Youth…
For centuries mankind has been searching for a fountain to reverse the hands of time and to gain eternal life. Some of our ancestors created the tale of “the Fountain of Youth” as a legendary spring that restores the youth of anyone who drinks of its waters. Unfortunately, no one has found this fountain or lived long enough [...]
“It’s Too Hot Outside”: 3 Simple Actions to Improve or Maintain Your Health, Indoors
Summer time is a great time to enjoy the sun, especially after long winters but can also be a dangerous one. Each summer the temperature seems to get warmer and warmer and instances of too much exposure to the sun, heat exhaustion, and dehydration become a constant reminder of the wrath of summer. I don’t [...]
A little bit of “R&R” goes a long way…
At the Wellness Training Institute, we focus on a wide array of therapies to enhance your health, body, and spirit. Our excellent massage therapist, Denise C. Purdy, CMA offers a plethora of theraputic massages. We have featured three of these types below. For a full list of our entire therapeutic massage menu, click HERE [...]
The 8th Wonder of the World: Yoga
Over the last 20 years I have been working with my patients in a unique way, integrating yoga, meditation, supplements and education into a traditional cardiology practice. This has enabled me to put education about cardiovascular health in the hands of you, the individual. One practice that I truly cherish is the practice of yoga. [...]
Over the last 20 years I have been working with my patients in a unique way, integrating yoga, meditation, supplements and education into a traditional cardiology practice. This has allowed me to develop a deep understanding of complementary lifestyle practices that not only able to prevent chronic disease, it reverses it! ...
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