Vegan Thanksgiving Dinner
Thanksgiving is just around the corner!
Here are some of our favorite Thanksgiving recipes! So good, the whole family will enjoy.
Sweet Potato Green Bean Casserole
Mashed Roasted Garlic and Cauliflower




Thanksgiving is just around the corner!
Here are some of our favorite Thanksgiving recipes! So good, the whole family will enjoy.
Sweet Potato Green Bean Casserole
Mashed Roasted Garlic and Cauliflower
One of the most common questions we get here at the Wellness Training Institute is how, exactly, our Healthful Evolutions Program works. It’s a good question. Not because what we do is complicated, or even all that hard to describe. It’s actually pre
Growing up one of the staples in my diet were potato chips. After school, every day… Cheezits, Lays, Ruffles, whatever… and usually with dip. Then I got sick…
Lentil Fajitas
So, WHAT does the Wellness Training Institute do? Hard question. The best way I can describe it is by telling you WHO we are.
Mushroom Cream Sauce
Nicole’s Cheese Sauce is a staple for us here at WTI! It is great for dipping veggies, mixing into a stir-fry, using as a sauce for veggie noodles, or just about anything else. The best part about this recipe is that it is super easy!