Is Neurofeedback Training for You?
Sometimes, cognitive issues are difficult to treat, no matter what you do. But now there’s a new technique that showing real promise when it comes to healing difficult imbalances in the brain.
Fall 2017 Recipe Club
Quinoa and Vegetables
Why You Should Start a Detox… Today
Looking to do a detox? Start here first…
Kinetic Energy and the Meaning of Life
The most important question you can ask for your health is a very simple one…
5 Habits for Happiness
The simple truth is this: Happiness is a choice. And your health depends on how you choose.
Is Your Diet SAD?
If you view a change in diet as something you “get to” do, as opposed to something you “have to” do, you will be much more likely to one, stick with it and truly feel the benefits, and two, enjoy yourself as you go through