Kinetic Energy and the Meaning of Life
The most important question you can ask for your health is a very simple one…
How to Keep the Belly Fat Away… For Good
Caught in the Yo-yoing cycle of fad dieting? Here’s how to shed those pounds and keep them off!
Healthy Thanksgiving Recipes
Healthy and Easy Thanksgiving Recipes
Why You Can’t Get Healthy Alone
The hardest part about getting healthy is, for a lot of people, knowing where to start. And the hardest part of knowing where to start is the fact that every time you look into some health tip, you find a countering opinion…
4 Things You Can Do Nutritionally RIGHT NOW to Improve Your Life
Very few people have ever decided that they are going to just throw up their hands, decide that whatever happens happens, and just choose to stay sick and broken down and headed for an early grave. But at the same time, the evidence is there…
The Power of Getting Quiet
Do you feel good? Right now, at this moment, do you feel good? As a cardiologist now halfway through my third decade of practice, I’ve noticed two things about the possible answers to that question…