Why Weight Loss Can’t be Your Only Goal
Most everyone wants to lose at least a little weight. But fad “diets” aren’t the answer. Instead, you have to start in a completely deeper place to find real health.
Why Smart People Do So Many Stupid Things
We’ve all seen it. A very smart person who does very dumb things. The question, though, is why?
Why You Should Start a Detox… Today
Looking to do a detox? Start here first…
The Sum of Our Parts: Why Nothing Short of Holistic Health is Health at All
Back when I was right out of college, I decided that I wanted to be a physical therapist. I loved to exercise, I’d spent a lot of my childhood training as a figure skater, dug science… it seemed like a pretty natural fit.